Many people who work with their hands, including those who work with computer keyboards or cash registers, develop symptoms of carpal tunnel syndrome over time. Carpal tunnel syndrome can also be caused by inflammatory conditions within the body, such as rheumatoid arthritis. This painful condition causes numbness and a bizarre tingling sensation in the hands, wrist, and arm.

In her Carpal Tunnel Master program, Hilma Volk teaches people how they can overcome the symptoms of carpal tunnel syndrome without resorting to medications, surgery, or gadgets. Carpal Tunnel Master uses a set of videos to show people suffering from carpal tunnel syndrome how they can manage their symptoms without conventional medical treatments and their side effects. These videos are immediately available and downloadable after being purchased in a convenient online, digital format.

About Hilma Volk, Creator of Carpal Tunnel Master

Hilma Volk, now retired, worked for more than 23 years as a licensed massage therapist. She’s also a certified nutrition coach. Volk has a YouTube channel on which she uploads videos on general health and wellness topics as well as specific techniques on treating and preventing carpal tunnel syndrome and related discomforts like foot pain, neck stiffness, etc. As she states on her YouTube channel, Volk is an amateur ventriloquist, and sometimes her ventriloquism puppets make appearances in some of her more light-hearted videos.

Hilma Volk appears to be knowledgeable about massage-related health topics such as how groups of muscles work together and certainly has a lot of legitimate experience in the area of therapeutic massage thanks to 23 years of practice. Consumers of Carpal Tunnel Master should be aware that any advice she gives is being given in a coaching capacity and should not be used as a substitute for any medical diagnosis, advice, or treatment. Volk herself does not claim to be a health care provider licensed in any specialty other than massage.

What Is Carpal Tunnel Syndrome?

In order to determine if Carpal Tunnel Master is the right product for you, first you must know a little bit of background information on what carpal tunnel syndrome is. To summarize briefly, the carpal tunnel located on the thumb side of the wrist. It consists of a narrow passageway through which a nerve called the median nerve runs. When the median nerve becomes compressed, the person begins to experience the annoying symptoms.

People with severe carpal tunnel syndrome start to lose the normal functioning of their hand and wrist. Mild to moderate carpal tunnel syndrome that has been caught early can be treated with non-surgical methods, such as ice to reduce inflammation, placing a splint on the wrist to keep it temporarily immobilized, and the use of N-SAID (non-steroidal anti-inflammatory) medication such as ibuprofen. However, these methods will not be very helpful with severe cases of carpal tunnel syndrome, and there are serious side effects to using N-SAIDs for more than occasional, short-term pain relief. Volk addresses these home treatments and their possible side effects in detail in Carpal Tunnel Master.

Another conventional medical treatment for mild to moderate carpal tunnel syndrome is injection with a corticosteroid. Unlike N-SAIDs, these medications are injected directly into the affected area by a health care provider instead of taken orally by the patient at home. The patient must return to the health care provider’s office periodically to get another injection as the pain starts to return and the previous injection begins to wear off.

Volk understands that temporary treatments that wear off after a few weeks or months are not the ideal way to treat a serious problem like carpal tunnel syndrome. In her video series, she addresses treatments that people can use at home on an ongoing basis to provide more permanent relief of their symptoms. Many users of Carpal Tunnel Master will no doubt find it more convenient to do Volk’s exercises at home than to make an appointment with a health care provider, wait for the appointment, make the journey to the office, get a corticosteroid injection, then go all the way back home. That’s only considering the inconvenience of taking the time for the treatment – the expense is a whole other inconvenience.

Conventional Surgical Options Should Always Be a Last Resort

Another topic addressed in Carpal Tunnel Master is surgery, which is recommended to many people who are suffering from severe carpal tunnel syndrome. During the surgery, doctors cut a ligament inside the hand in order to relieve the pressure on the median nerve and hope that when this surgically-created injury heals, there will be more room for the median nerve inside the wrist and compression will no longer occur.

Both endoscopic and open surgical treatments, the two most common surgeries for carpal tunnel syndrome, have risks that include permanent scarring, infections, nerve injuries, vascular injuries, and incomplete release of the ligament. While the outer skin heals in a few weeks after the surgery, the ligament takes several months to recover.

Health care providers and Volk agree that surgery should only be used as a last resort in the most severe of cases. The creator of Carpal Tunnel Master hopes that by using the massage therapy techniques she teaches people to use at home, people can treat their own symptoms and not have to resort to a relatively risky surgical procedure that does not always deliver the desired result.

Carpal Tunnel vs. Other Medical Conditions

Volk’s Carpal Tunnel Master clarifies to viewers that they should first make sure they have carpal tunnel syndrome and not one of the other medical conditions that are often mistaken for carpal tunnel syndrome. She walks viewers through tests they can do at home to make sure they aren’t suffering from tendinitis or another related condition.

Contents of the Carpal Tunnel Master Program

According to Hilda Volk, using Carpal Tunnel Master, viewers can help reduce and eliminate their carpal tunnel syndrome symptoms at home without needing a physical therapist, massage therapist, or acupuncturist. The complete program consists of 31 video courses and 4 additional audio courses. In her program, Hilma Volk teaches viewers:

  • How to eliminate the thumb pain caused by gaming, texting, and holding phones and tablets
  • Proper stretching techniques for the forearm and hands
  • Root causes of carpal tunnel syndrome
  • Stretching techniques that do not tax already-weak muscles
  • The proper way to use ice for sore muscles
  • The truth about N-SAIDs
  • Unexpected benefits that some users of these techniques have, including eliminating pain in their heads, jaws, forearms, elbows, and shoulder blades as well as relieving the problem of cold hands
  • Whether any dietary supplements are helpful for this condition

On her website, Volk writes that carpal tunnel syndrome symptoms have a negative effect on the quality of life of many people who suffer from them. These people, she says, may be scared they will lose their jobs as a result of their medical issues. Sufferers may be worried about the medical expenses associated with conventional treatments and/or worried about losing the functionality of their hands and wrists, leaving them unable to do their hobbies and other things that they love. Many people are hesitant when they think they may need carpal tunnel syndrome surgery because of the pain, risks, and recovery time involved.

Who Is Carpal Tunnel Master For?

These are the people that Hilma Volk has created Carpal Tunnel Master for. Her massage therapy techniques offer people a low-cost alternative to expensive and time-consuming medical treatments. These techniques empower people to be in charge of their own health care rather than relying on anyone else to take care of their daily aches and pains. For independent people who are used to taking care of themselves, this video series may be the exact thing they’re looking for.

Hilma Volk’s Carpal Tunnel Master program is for people who have already been diagnosed with carpal tunnel syndrome by a health care provider they trust. These users have already ruled out the possibility that they are suffering from tendinitis or another condition that has similar symptoms to carpal tunnel. If you aren’t sure you have carpal tunnel syndrome, Volk does also provide some tests you can do yourself at home.

Volk’s self-help methods are for those who can’t or won’t take conventional medical treatments for carpal tunnel syndrome due to the side effects and potential risks. These are massage therapy-based techniques for those would like a low-cost alternative way to treat and potentially reverse these symptoms for themselves at home.

With bona fide credentialing and more than 20 years of experience in the health care specialty of therapeutic massage, Volk is uniquely qualified to discuss the various kinds of stress and tightness in the muscles of the arms, chest, back, and neck. She knows how to explain how muscle, ligament, and tendon conditions can all contribute to numbness and tingling in the hands and the other uncomfortable symptoms associated with carpal tunnel syndrome.

If you’re thinking about trying Hilma Volk’s Carpal Tunnel Master video series, do a cost-benefit analysis to decide if the cost is worth the potential benefits. The cost of the program is less than the cost of one consultation with a physical therapist, massage therapist, or chiropractor, as Volk explains on her website. She also does offer a 60-day money back guarantee for anyone who is not satisfied with the program. On balance, most people who suffer from carpal tunnel syndrome are likely to find that trying Volk’s video series and the safe, non-invasive techniques that Volk uses represents a very low risk and small investment for the reward of living without pain, tingling, and numbness.